Guess what I did today? Ran an 11:06 mile in the freezing weather with a dog trying to drag me into an almost frozen river and the wind trying to rip off my face? YES!!!!!!
I am so proud of myself. My training is in great shape for the 5k. I'm not totally ready yet but well on my way. :) And now for pictures!
The not frozen river.
Very cold ducks. (I though ducks migrated?)
Lou jumping around in the snow.
Lou tearing after a small yappy dog he wanted to play with.
What I came home to :)It's time to give the little ones their snacks! Later lovies!
Update:
Just finished 1.27 miles on the elliptical at 15 res. on the random setting. I know I know. I can't help it though! All this 'eating mostly right' has turned me into an energy machine! Off to give hubby a break from the kids!
Just finished 1.27 miles on the elliptical at 15 res. on the random setting. I know I know. I can't help it though! All this 'eating mostly right' has turned me into an energy machine! Off to give hubby a break from the kids!
I never see the Canadian Honkers down here, so they don't come this far South. Good going!
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